I have hard time realizing I've lost 33.1 pounds!!!
Friends and family telling me they can see a difference is a nice reminder and
as an added bonus it makes me feel better about myself!
This past week I was running errand with my mom, we had to get cat litter....I'm sure your thinking what does this have to do with weight lose. Well I'll tell you! My mom pointed out that the 27 pound bucket of cat litter is equivalent what I've lost in weight (a little less I might add).

Here's your challenge!
Find something that weighs how much you've lost. ie. 10 pounds of sugar,
30 pounds of cat litter, 50 pounds of flour... NOW: carry it around with you for a while.
Think about it! :)