February 26, 2011

Trial and Error

I wish I could find something that worked!! I hate the really good week (-4.0 pounds), followed by okay weeks ( 0.9) pounds and THEN there is bad weeks (+anything!).
I would love to have consistency even if it was just down one pound, I'd at least know what I was doing was working. This week was an "okay week" down 0.7 pounds!!!

I want to start doing a "spotlight" on people who help, inspire, motivate encourage me!
First of KAYLA PORTER!!! I'm lucky enough to work with her, she is amazing! Everytime I see her she ask how my weeks been going. Giving me suggetions on what to eat, things to do for works out. She always so proud when I "run" no matter how fast a go. Haha Also she'll text me though out the week and on friday to see how I'm doing. Not only does she do all that she walk the talk making her a great example!!! I'm very grateful to have Kayla in my life! :)

February 18, 2011

L.O.V.E

Let
Obstacles
Vanish
Effortlessly
For Valentine's Day I though this saying was appropriate.
We all face obstacles and with effort hopefully they vanish.
As for as my weight 0.9 pounds "vanished" from me!
For the record it was -1.0 pounds not -10 pounds in two weeks!
Hahahaha
(I think I'm funny)

February 11, 2011

NEVER again!!!

...Will I weigh over 280, I made it down to 279.3
(again).
I've hard a hard time these past few weeks.
BUT this week was different...First off NO sugar week.
(which always helps).
THEN I killed it this week working out!!!
Monday- Treadmill for an hour.
Tuesday- No workout
Wednesday- Treadmill an hour AND some weights
Thursday- Water aerobic for an hour
(it was an intense work out)
Friday- Water aerobics for an hour AND wii fit for an hour!!!

GOAL: 10 pounds in 2 weeks!!! Do you think I can make it?!
(This also means NO sugar again!)
Oh I've lost 4.2 pounds this week!

February 06, 2011

Defeated

To start on a good note I'm down 0.9 pounds....However I feel like I'm fighting a losing battle. I just want to raise my white flag and say "Fine I'll be fat and ugly the rest of my life!"
It's so HARD to be be good and not have results. It's annoying to be eating heath and watch other eat whatever they wait. Having to think do I want to it this OR something else later. Then I do "give up" and feel guilty.
There's just no winning.