Serve fruit for your dessert. These fruit desserts pack powerful doses of vitamins, antioxidants, phytochemicals, and fiber. They are also tasty, low-calorie alternatives to fat-laden sweets and desserts – great for weight loss and saving your hearts and arties from excess gunk!
Fresh berries w/ low-fat yogurt
Sliced peaches w/ low-fat milk
Crisp red or green grapes that have been frozen
Cubed cantaloupe or watermelon
Orange slices and craisins
Sliced bananas and apples
Which would you rather have?
Fresh berries w/ low-fat yogurt
Sliced peaches w/ low-fat milk
Crisp red or green grapes that have been frozen
Cubed cantaloupe or watermelon
Orange slices and craisins
Sliced bananas and apples
Which would you rather have?
Me I'd rather have the cake! :) Desserts are my weakness!!! Especially because of where I work and I also love to make desserts, so that is something I need to work on….
No comments:
Post a Comment