"There's no shame in losing weight" --Justin from The Biggest Loser

When I get discouraged by a small weight lose I'll think of this quote!

I AM losing weight and doing what need to be, I'll get there in time!

Another thing from a recent biggest loser episode...Brett took his team out to hike and be in nature. I personally can't wait till it is warm and I can exercise outside!

Bring on the warm weather!!!