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Down 2 more pounds! :)

Weight 289.5 Getting smaller and smaller

20 down!

I've lost 20 pounds woo hoo!

My weight this week is 291.5

Maybe next week...

I'm sad to report I did not make to the -20 pound mark.

I went camping with my ward this week and lets just say lots of s-n-a-c-k-i-n-g was involved!

Here's to a heathier week!

U-P-D-A-T-E

I thought it would be a good idea to give a little update,

since I went on an impromptu to Hutus.

Here’s something’s I’ve done or learned since start to focus on my weight lose.

1.I have lost 18 pounds! Almost 20 pounds!!! (If I’m lucky I might reach it by tonight or more like next week!)
2. I’ve been doing water aerobics. Which I love!
3. Sugar is really not worth it…I’ve started to cut out sugar a much as I can, it’s not always easy.
4. Encouragement is EVERTHING! All the comments me so much to me! Everyone asking me how my progress is coming is what keeps me going. Without encouragement I would have given up by now.
5. Even though I am ashamed and embarrassed of my size it does not make me who I am.
6. Wii fit is the best! I don’t have to wear shoes to work out! Wahoo!
7. Tips! From my book. (Which I need to start again) and from others! There so much you can learn about being healthy.
8. Don’t give up what you want most for what you want now! Whether it is eating something you shouldn’t or skip working out.
9. It’s a lifestyle change not a “diet”
10. “I think I can, I think I can” It’s all about a positive attitude.

Happy Dance!

I love it when I can do the happy dance.

I'm down to 293.7! Woo Hoo!

I'll take it...

...and run with it!

Ok maybe not run, more walk in my case.

I'm up 0.2 pounds.

I can handle...will blame it on Aunt Flow and move on to next week!

Worth it!

No sugar= -3.5 pounds! Worth it for sure!

I've had a hard time working out this week it been a carzy week as you can see in my other blog ....http://randomrantsofvanessa.blogspot.com/ (I don't know how to make link.)

So I'm saying it's mostly from having no sugar!