Eating Heath Vs. exercise ?

Eating: We all have to eat right? So I think in in some ways that is easier simply because we have to eat. Now making it healthy takes more effort.

Exercise: To me exercise is more tricky, just trying to find the time. I've come to the point I like working out it's making it happen. I have a bad habit of thinking “I'll do it later” ...and later comes and I again think “I''ll do it later, I have so much to do”

Which is harder for you? What do you think is more important?

Now for this weeks weigh in:
~ Down 2.4 pounds
~ Weight 284.8

Side note: As I think most know I use Wii fit to work out some times and it's also what I use to weigh on. I've kind of wonder how accurate it is. (I'll be honest I have I hard time believing I'm really losing weight). Well my mom was kind enough to let me use her scale and it's right on!!! I guess it's true!!!!

Miracle

It’s been a rough week with lots of miracle!

One being that though all the craziness I lost weight!
I’m down 3.? Putting me at 287.3! Wahoo

Thanks for the suggestions on my last post!

Slacking Off

You can tell when I'm not pleased with my results...cause I don't blog about it.

I'm at 291

I think I need a kick in the pants to get me going again and a new walking buddy I lost mine.

This past week my goal was to work out a hour each day, and by tonight I will have done that!

Next Week: No sugar...AGAIN.

Any suggestion on anther goal I could have? It would be nice to mix things up a little.

Insert Title Here

Down 2 more pounds! :)

Weight 289.5 Getting smaller and smaller

20 down!

I've lost 20 pounds woo hoo!

My weight this week is 291.5

Maybe next week...

I'm sad to report I did not make to the -20 pound mark.

I went camping with my ward this week and lets just say lots of s-n-a-c-k-i-n-g was involved!

Here's to a heathier week!

U-P-D-A-T-E

I thought it would be a good idea to give a little update,

since I went on an impromptu to Hutus.

Here’s something’s I’ve done or learned since start to focus on my weight lose.

1.I have lost 18 pounds! Almost 20 pounds!!! (If I’m lucky I might reach it by tonight or more like next week!)
2. I’ve been doing water aerobics. Which I love!
3. Sugar is really not worth it…I’ve started to cut out sugar a much as I can, it’s not always easy.
4. Encouragement is EVERTHING! All the comments me so much to me! Everyone asking me how my progress is coming is what keeps me going. Without encouragement I would have given up by now.
5. Even though I am ashamed and embarrassed of my size it does not make me who I am.
6. Wii fit is the best! I don’t have to wear shoes to work out! Wahoo!
7. Tips! From my book. (Which I need to start again) and from others! There so much you can learn about being healthy.
8. Don’t give up what you want most for what you want now! Whether it is eating something you shouldn’t or skip working out.
9. It’s a lifestyle change not a “diet”
10. “I think I can, I think I can” It’s all about a positive attitude.