+0.2
I seem to be in a rut...I'll get out...eventually Ha ha
October 30, 2010
October 24, 2010
No Sugar
After last weeks sad results I decided I need to make up for it, which meant NO SUGAR week!
A lot of people ask how do you do it?
I'll tell it's not easy, and takes a lot of self control!
BUT being able to say I'm down 4.9 pounds is what makes me able say no to sugar! I'm willing to give up sugar once and a while to have my clothes fit better and to hear people say how great I'm looking. Those things are a lot more satisfying and lasting, then the 5 minutes of joy a piece of pie may bring me.
A lot of people ask how do you do it?
I'll tell it's not easy, and takes a lot of self control!
BUT being able to say I'm down 4.9 pounds is what makes me able say no to sugar! I'm willing to give up sugar once and a while to have my clothes fit better and to hear people say how great I'm looking. Those things are a lot more satisfying and lasting, then the 5 minutes of joy a piece of pie may bring me.
This weeks weight: 282.4
October 15, 2010
I knew it...
This week was bad or more I was bad. :(
And so know I have to pay the price +4.6
OUCH!
Next week will be better! *Fingers crossed*
October 10, 2010
October 03, 2010
So close
I didn't do so great this week.
Weight : 282.6
Not quite to the 30 pound mark!
Friday is my BIRTHDAY!
Maybe I can give myself a presents and lose some more weight this week!
September 24, 2010
September 18, 2010
Eating Heath Vs. exercise ?
Eating: We all have to eat right? So I think in in some ways that is easier simply because we have to eat. Now making it healthy takes more effort.
Exercise: To me exercise is more tricky, just trying to find the time. I've come to the point I like working out it's making it happen. I have a bad habit of thinking “I'll do it later” ...and later comes and I again think “I''ll do it later, I have so much to do”
Which is harder for you? What do you think is more important?
Now for this weeks weigh in:
~ Down 2.4 pounds
~ Weight 284.8
Side note: As I think most know I use Wii fit to work out some times and it's also what I use to weigh on. I've kind of wonder how accurate it is. (I'll be honest I have I hard time believing I'm really losing weight). Well my mom was kind enough to let me use her scale and it's right on!!! I guess it's true!!!!
Exercise: To me exercise is more tricky, just trying to find the time. I've come to the point I like working out it's making it happen. I have a bad habit of thinking “I'll do it later” ...and later comes and I again think “I''ll do it later, I have so much to do”
Which is harder for you? What do you think is more important?
Now for this weeks weigh in:
~ Down 2.4 pounds
~ Weight 284.8
Side note: As I think most know I use Wii fit to work out some times and it's also what I use to weigh on. I've kind of wonder how accurate it is. (I'll be honest I have I hard time believing I'm really losing weight). Well my mom was kind enough to let me use her scale and it's right on!!! I guess it's true!!!!
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