February 19, 2010

Back on track!

This week I’m down 4 pounds!!

However there is a bit of a catch…for one I started following the Weight Watches program (most of the time) and Alison pointed out to me that the first week you lose a good amount due to water weight. Secondly when I weighed my self I had just gotten done working out, which I’m guessing is not the best time.

Either way I’ll take whatever weight loses I can get! I really do think I am back on track! I went to water aerobics once and walked a mile at the gym twice this week. I think one advantage to having a membership is I can go and workout for 20 minutes and if that is all I’m not out $5.

One more thing my mom and me went to Olive Garden and had this (25 points)

and this (17 points)

Also in the same day I had this (23 points) plus frys and an Oreo Shake

and another day I had a cookie dough shake from Riley’s. So its kind of some freak thing that I’m down 4 pounds making this weeks weight 307.8 (which is my lowest since staring my blog!)

3 comments:

  1. Good for you Vanessa! My mom is on weight watchers, and she swears by it. It's a really good program if you stick with it. I'm proud of ya!

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  2. A loss is a loss. Water weight or not!

    Good job Ness, I'm proud of ya!

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  3. Way to go!! My sister in law started WW in January and is doing well now too! I think it really helps put things into perspective! Way to go! Keep up..or down (haha) the good work!

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