I've decided to start a blog to help me lose weight. I’ve never like talking about my weight, it’s something I have been very aware of. However I figure if it was not spoken of it wasn’t there but it is very much there. Sadly.
I have realized it can be changed. I have great inspiration Alison! http://anewmeitsuptome.blogspot.com/ As I’ve watched the changes she made it has encouraged me to do the same!
I have book “Tip-a-Day guide for Healthy living” It has 365 tips to improve your heath. I will post that tip and how I’m following it. (Hopefully ever day)
I plan to post on Fridays my weight at the end of the week. I hope it will always be good new! I’m going to be honest and not hide things, even if it’s not a happy thing.
I’ve begun to realize if I hide this problem it’s never going to get better and could end up getting worse! So honesty is the best policy!
My goal is to lose 100 pounds…(then will go from there). In 1 year (going along with the book)
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Maybe you can be MY inspiration Vanessa! I need to lose 100 lbs. I have had the tools before, but the last 13 years have refused to use them. Can't get my brain wrapped around it anymore. So good luck with your journey because I am watching! :)
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