Tip # 17 The Power of Positive

Have you ever uttered the words, “I’m too fat,” I’m too out of shape,” “ I’m too flabby,” or other negative, nonproductive thoughts? If you’re human, the answer is probably a resounding “Yes!” Most of us are pretty harsh when it comes to our physical attributes. We forget about all the good things we do and pick at ourselves by saying things to ourselves we would never say to someone else. And what good does that do? Does it motivate you do go and do something positive? Not likely.

Ok…So I pretty much fail at this one. I always am thinking negative thoughts. I guess I need work on being positive! So what I am not the fittest person there is, I do have a body, and it does work, now the thing is to make it even better!