Try to no more then 2300 mg of sodium… that’s only a teaspoon of table salt. Be cautious about adding sodium to the food you eat?

Ok what’s the deal with Sodium and Salt? Cause my mom is trying to get a much salt as she can, cause she has “Salt deficiency”. So is it good? Bad? What’s do we need it for?

Ok what’s the deal with Sodium and Salt? Cause my mom is trying to get a much salt as she can, cause she has “Salt deficiency”. So is it good? Bad? What’s do we need it for?
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