Blog Archive

December 16, 2009

Tip # 36 Hooked on Soda Pop?

Is all soda pop bad? In moderation, no. In excess, absolutely. “Moderate” consumption would be about 12 to 24 ounces per day “Excess” would probably be anything over 32 ounces per day…moderation is the key!

I have never been a big soda pop drinker…and probable never will be. I prefer water or milk. I will have soda every once and while. My favorite thing is while I’m at on of my friends house she will ask is I want a drink, then list all my options and I just say water…it drives her crazy. And then she goes and gets me water and her soda!

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