Again going with short and sweet…
1 Use a shorter stride
2 Let your upper body lead.
3 Keep your knees soft
4 Pump your arms
The end
…if you want more detail let me know and I’ll post it
1 Use a shorter stride
2 Let your upper body lead.
3 Keep your knees soft
4 Pump your arms
The end
…if you want more detail let me know and I’ll post it
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