Blog Archive

December 17, 2009

Tip # 37 Don’t Weigh Today

Hide your bathroom scale. Feel free to keep it hidden most of the time… It’s ok to check you weight once and a while, but certainly not every day.

Sort and sweet… I don’t weigh my self every day, Just Fridays…even though it temping sometimes. Another thing to remember is that it’s best to weigh yourself at about the same time during the day, as your weight varies throughout the day. Just remember it’s just a number. I hope tomorrow is good news!

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