Blog Archive

December 13, 2009

Tip # 33 The Fast-Food Fix

Try the dollar menu. You’ll get smaller portions and there’s no pressure to eat it all.
Here’s some other simple thing to help eating fast food healthier:
Small bowl of chili
Yogurt
Small Hamburger
Baked Potato
Side salad
You can also do different combinations of theses foods

Yes, I think fast food is something we all have at some point or another…so here’s some simple way to still eat right. On kind of a side note, I went to Carl’s Jr. and took a picture of a “medium” glass it’s ridiculous how big it is, a large is HUGE!!

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