Ok I’m plus 0.2. I know that not very much but still!
So what do I need to so I can improve?
Eating: I have tried to eat less, I think…I have be working an the “A serving should fit in the palm of your hand.
Snacking: I think I’ve munched on a few things a work, plus I’ve been have a peanut butter roll up at night…got stop that?
Exercise: I worked out once… I did “walk” while watching TV (if only I looked like the people on SYTYCD) I think exercise is the many thing I need to work on…
Oh and 307 pounds…Bleh
Questions, comments, concern?
So what do I need to so I can improve?
Eating: I have tried to eat less, I think…I have be working an the “A serving should fit in the palm of your hand.
Snacking: I think I’ve munched on a few things a work, plus I’ve been have a peanut butter roll up at night…got stop that?
Exercise: I worked out once… I did “walk” while watching TV (if only I looked like the people on SYTYCD) I think exercise is the many thing I need to work on…
Oh and 307 pounds…Bleh
Questions, comments, concern?
I think you're doing great! Don't get discouraged!
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